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UNIVERSITY OF MISSISSIPPI SCHOOLS AND COLLEGES

The Schools of Nursing and Pharmacy operate on both the Oxford and Jackson campuses. The Schools of Dentistry, Health Related Professionals and Medicine, and the Health Sciences Graduate School, are based in Jackson only. (Additional healthcare programs are available through the School of Applied Sciences on the Oxford campus.) Other than these exceptions, the schools above are on the Oxford campus.

Calendar

Small Group Training Session I - HIIT Fit Bootcamp

Campus Recreation: SGT sessions with Campus Rec filled with high intensity interval training with a mix of functional movements.

Fri
4
Feb
12:00 PM Jan. 31 - Feb. 16, 2022
South Campus Recreation Center, Oxford Campus, SCRC Turf
Registration Required

HIIT Fit Bootcamp

South Campus Recreation Center | Indoor/Outdoor Turf
January 31st – February 16th | Monday/Wednesday 12:00pm to 1:00pm
$30 Student & $45 CR Member Registration Fee | Register Here by January 27th at 12:00pm

Description: This three week program will include a hybrid plan of high intensity interval training with a mix of functional movements such as kettlebell swings, squat jumps, sprints and more. This class will develop an individual’s stamina and endurance while also allowing for muscle growth throughout the process for all fitness levels. Sessions will be an hour long, and the group will meet twice a week at the South Campus Recreation Center. 

For assistance related to a disability, contact Rashun Garner: fitness@olemiss.edu | 662-915-7746

Event posted by: mbhumber@olemiss.edu