Skip to Main Navigation

UNIVERSITY OF MISSISSIPPI SCHOOLS AND COLLEGES

The Schools of Nursing and Pharmacy operate on both the Oxford and Jackson campuses. The Schools of Dentistry, Health Related Professionals and Medicine, and the Health Sciences Graduate School, are based in Jackson only. (Additional healthcare programs are available through the School of Applied Sciences on the Oxford campus.) Other than these exceptions, the schools above are on the Oxford campus.

Calendar

Small Group Training Session II: Intro to Weightlifting

Campus Recreation: Join Campus Rec in SGT to learn about primary functional movements which includes squats, presses, rows, and deadlift variations.

Mon
21
Feb
5:15 PM Feb. 21, 2022
Turner Center, Oxford Campus, Turner Tank
Registration Required

Spring Small Group Training: Intro to Weightlifting

Turner Center|The Tank

February 21st - March 11th | Tuesday/Thursday 5:15pm to 6:15pm

$30 Student & $45 CR Member Registration Fee | Register Here by February 17th at 12:00pm 

Description: This program will run for 1 hour and occur twice per week in The Tank at the Turner Center. The session will include an overview of our primary functional movements. This list includes squats, presses, rows and deadlift variations using barbells and dumbbells. All fitness levels are welcome, and the program is built to progress with the participants' fitness levels each week.  

For assistance related to a disability, contact Rashun Garner: fitness@olemiss.edu | 662-915-7746

Event posted by: mbhumber@olemiss.edu