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UNIVERSITY OF MISSISSIPPI SCHOOLS AND COLLEGES

The Schools of Nursing and Pharmacy operate on both the Oxford and Jackson campuses. The Schools of Dentistry, Health Related Professionals and Medicine, and the Health Sciences Graduate School, are based in Jackson only. (Additional healthcare programs are available through the School of Applied Sciences on the Oxford campus.) Other than these exceptions, the schools above are on the Oxford campus.

Calendar

SGT Session III: Intro to Weightlifting

Campus Recreation: This program will run for 1 hour and occur twice per week with an overview on primary functional movements.

Mon
28
Mar
3:00 PM Mar. 28, 2022
Turner Center, Oxford Campus, Turner Vault
Registration Required

Spring Small Group Training Session III : Intro to Weightlifting

Turner Center|The Tank

March 28th - April 15th | Monday/Thursday 3:00pm to 4:00pm

$30 Student & $45 CR Member Registration Fee | Register Here by March 24th at 5:00pm

Description: This program will run for 1 hour and occur twice per week in The Tank at the Turner Center. The session will include an overview of our primary functional movements. This list includes squats, presses, rows and deadlift variations using barbells and dumbbells. All fitness levels are welcome, and the program is built to progress with the participants' fitness levels each week. Returners from prior sessions are also encouraged to join again!  

For assistance related to a disability, contact Rashun Garner: fitness@olemiss.edu | 662-915-7746

Event posted by: campusrec@olemiss.edu