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UNIVERSITY OF MISSISSIPPI SCHOOLS AND COLLEGES

The Schools of Nursing and Pharmacy operate on both the Oxford and Jackson campuses. The Schools of Dentistry, Health Related Professionals and Medicine, and the Health Sciences Graduate School, are based in Jackson only. (Additional healthcare programs are available through the School of Applied Sciences on the Oxford campus.) Other than these exceptions, the schools above are on the Oxford campus.

Calendar

Small Group Training Session 2 Registration Deadline

Campus Recreation: Register for Functional Fitness Circuit Training Session 2, running from July 9th-August 1st on Tu/Th from 4-5pm, by July 2nd!

Tue
2
Jul
Jul. 2, 2024
Registration Required

Small Group Training Session 2: Functional Fitness Circuit Training on the Life Fitness Synergy 360 unit

SCRC | Tuesday & Thursday | July 9th - August 1st | 4-5pm

Click here to register | $50 for students | $75 for community members

Join us for this four week boot camp style program that includes a hybrid of strength training and high intensity interval training! You will learn how to properly use functional training equipment such as cables, dumbbells, battle ropes, med balls, TRX straps and more. You will also learn variations of several functional movements such as squats, lunges, presses, and rows. Each session is led by one of our certified personal trainers, who will be there to demonstrate proper technique and movement patterns, provide feedback, and encourage participants throughout each session. The class will meet at South Campus Recreation Center on the second floor at the Life Fitness Synergy 360 cable unit.

Participants will need to have active swipe access to Campus Recreation facilities during the entire session. Click here for summer membership information. Registration closes a week prior to the first session.

For assistance related to a disability, contact Carey Greenwood: fitness@olemiss.edu | 662-915-1131

Event posted by: campusrec@olemiss.edu