SCRC EXP HIIT + Cardio Dance
Wednesday, September 15th | 6 pm EXP HIIT | 6:45 pm Cardio Dance
FREE for Students, CR Members & Faculty/Staff | Register on the OleMissCR App
Description: Looking to get your heartrate up in a fun and exciting way? Stop by the South Campus Recreation Center front patio for a quick 30 minute express high intensity interval training workout, followed by a 30 minute Cardio Dance class. Try one or both of these cardio based group fitness classes and be entered for a chance to win your own Ole Miss Fitness Fit Kit full of fitness equipment you can use in classes or at home for your own workout!
For assistance related to a disability, contact Alex Grueiro: fitness@go.olemiss.edu |
Event posted by: campusrec@olemiss.edu