The average person makes two trips to the grocery store per week with the average American purchasing 65% of their food from grocery stores. Dedicating so much time to stocking your shelves can leave you feeling overwhelmed and under prepared. Join us for this week’s Smart Meals and Smart Moves and learn strategies for tackling the grocery store while saving time and money. We will also be sharing helpful tips on how to use grocery shopping as a valuable tool for leading a healthy lifestyle!

Our wellness group meets at 12:10 PM every Wednesday in the Old Athletics Building, room 123. Please refer to the attached flyer for more information.